Francis Lawrence 33:35 BikeErg
15,035
Meters
33:35.3
Time
2:14.0
Pace
448
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 58 |
| Revolution Count | 1973 |
| Power/kg | 2.1 |
| Drag Factor | 40 |
November 08, 2022 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:35.3 | 15,035 | 2:14.0 | 145 | 800 | 448 | 58 |
| 5:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 64 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 67 |
| 15:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 52 |
| 20:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 53 |
| 25:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 53 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 864 | 72 | 59 |
| 33:35.3 | 1,641 | 2:11.2 | 155 | 819 | 49 | 67 |
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Workout Graph
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