shane desousa 1:00:00 row
12,256m
Meters
1:00:00.0
Time
2:26.8
Pace
679
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 1950 |
| Drag Factor | 133 |
December 27, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,256m | 2:26.8 | 110 | 680 | 32 |
| 12:00.0 | 2,423m | 2:28.5 | 107 | 667 | 32 |
| 24:00.0 | 2,420m | 2:28.7 | 106 | 665 | 32 |
| 36:00.0 | 2,410m | 2:29.3 | 105 | 661 | 32 |
| 48:00.0 | 2,479m | 2:25.2 | 114 | 693 | 33 |
| 1:00:00.0 | 2,524m | 2:22.6 | 121 | 715 | 33 |
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Workout Graph
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