shane desousa 10000m row
10,000m
Meters
44:21.5
Time
2:13.0
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 132 |
January 07, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.5 | 10,000m | 2:13.0 | 149 | 811 | 29 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 29 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 30 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 30 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 30 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 30 |
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Workout Graph
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