shane desousa 32:00 row
6,961m
Meters
32:00.0
Time
2:17.9
Pace
400
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 128 |
January 13, 2022 13:44:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 6,961m | 2:17.9 | 133 | 759 | 19 |
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 18 |
| 8:00.0 | 861m | 2:19.3 | 129 | 744 | 19 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 16:00.0 | 864m | 2:18.8 | 131 | 749 | 20 |
| 20:00.0 | 855m | 2:20.3 | 127 | 735 | 18 |
| 24:00.0 | 884m | 2:15.7 | 140 | 781 | 20 |
| 28:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 32:00.0 | 872m | 2:17.6 | 134 | 762 | 20 |
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Workout Graph
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