shane desousa 0:39 row
109m
Meters
0:39.6
Time
3:01.6
Pace
6
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 16 |
| Stroke Count | 9 |
| Drag Factor | 119 |
January 31, 2022 18:12:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.6 | 109m | 3:01.6 | 58 | 500 | 16 |
| 0:39.6 | 110m | 3:00.0 | 60 | 506 | 16 |
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