shane desousa 25:00 row
6,022m
Meters
25:00.0
Time
2:04.5
Pace
385
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 113 |
May 10, 2022 10:36:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,022m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
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