shane desousa 29:00 row
7,128m
Meters
29:00.0
Time
2:02.0
Pace
465
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 124 |
June 23, 2022 10:47:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 7,128m | 2:02.0 | 192 | 962 | 23 |
| 29:00.0 | 7,128m | 2:02.0 | 192 | 962 | 23 |
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RA 97 - The Wringer - Free RowAlong Sessions
erg.zone