shane desousa 29:00 row
7,041m
Meters
29:00.0
Time
2:03.5
Pace
453
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 120 |
July 06, 2022 10:41:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 7,041m | 2:03.5 | 186 | 938 | 22 |
| 29:00.0 | 7,042m | 2:03.5 | 186 | 938 | 22 |
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RA 97 - The Wringer - Free RowAlong Sessions
erg.zone