shane desousa 32:00 row
7,701m
Meters
32:00.0
Time
2:04.6
Pace
488
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 0 |
| Stroke Count | 641 |
| Drag Factor | 127 |
July 14, 2022 10:44:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,701m | 2:04.6 | 181 | 921 | 0 | 146 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 18 | 128 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 20 | 138 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 22 | 144 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 20 | 147 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 18 | 147 |
| 24:00.0 | 966m | 2:04.2 | 183 | 928 | 20 | 153 |
| 28:00.0 | 981m | 2:02.3 | 191 | 958 | 22 | 156 |
| 32:00.0 | 992m | 2:00.9 | 198 | 980 | 20 | 162 |
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Workout Graph
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