shane desousa 25:00 row
5,852m
Meters
25:00.0
Time
2:08.1
Pace
362
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 102 |
March 31, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,852m | 2:08.1 | 166 | 872 | 20 | 157 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 137 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 151 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 158 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 165 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.