Ramón El de Ayora 1:18 BikeErg
596m
Meters
1:18.6
Time
2:11.8
Pace
19
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 77 |
| Revolution Count | 95 |
| Power/kg | 1.65 |
| Drag Factor | 87 |
December 09, 2021 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18.6 | 596m | 2:11.8 | 153 | 825 | 77 | 125 |
| 0:58.4 | 500m | 1:56.8 | 220 | 1055 | 82 | 124 |
| 1:13.8 | 96m | 2:40.4 | 85 | 591 | 62 | 127 |
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Workout Graph
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