Ramón El de Ayora 30:06 BikeErg
15,548m
Meters
30:06.3
Time
1:56.1
Pace
535
Calories
136
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 84 |
| Revolution Count | 2530 |
| Power/kg | 2.4 |
| Drag Factor | 118 |
January 23, 2024 21:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.3 | 15,548m | 1:56.1 | 223 | 1068 | 84 | 136 |
| 30:06.3 | 15,548m | 1:56.1 | 223 | 1068 | 84 | 136 |
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Workout Graph
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