Sam Baker 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 117 |
March 10, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 26 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 27 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 28 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 24 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 27 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 26 |
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Workout Graph
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