Paul Campling 500m row
500
Meters
1:52.9
Time
1:52.9
Pace
33
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 212 |
April 30, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1052 | 33 | 30 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 31 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 30 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 31 |
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Workout Graph
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