Paul Campling 1000m row
1,000
Meters
4:12.8
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 208 |
July 18, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 854 | 60 | 28 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 29 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12 | 29 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 28 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 29 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 869 | 12 | 29 |
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Workout Graph
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