Paul Campling 1000m row
1,000
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 214 |
July 23, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 2:07.2 | 170 | 849 | 60 | 28 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 30 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 29 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 29 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 29 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 28 |
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Workout Graph
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