Paul Campling 500m row
500
Meters
2:13.1
Time
2:13.1
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 225 |
August 09, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 27 | 28 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 5 | 29 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 30 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 5 | 27 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 6 | 30 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 5 | 29 |
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Workout Graph
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