Paul Campling 500m row
500
Meters
2:05.2
Time
2:05.2
Pace
30
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 215 |
August 11, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 30 | 29 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 31 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 29 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 6 | 31 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 6 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.