Paul Campling 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
32
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 216 |
September 22, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1012 | 32 | 30 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 33 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 31 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 30 |
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Workout Graph
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