Paul Campling 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 218 |
December 08, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 31 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 31 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 32 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 31 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 34 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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