Paul Campling 1250m row
1,250
Meters
5:01.2
Time
2:00.4
Pace
81
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 220 |
December 18, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,250 | 2:00.4 | 200 | 968 | 81 | 31 |
| 1:11.4 | 300 | 1:59.0 | 208 | 1008 | 20 | 32 |
| 1:13.5 | 600 | 2:02.5 | 190 | 930 | 19 | 32 |
| 1:13.3 | 900 | 2:02.1 | 192 | 933 | 19 | 31 |
| 1:11.3 | 1,200 | 1:58.8 | 209 | 1009 | 20 | 31 |
| 0:11.7 | 1,250 | 1:57.0 | 219 | 923 | 3 | 36 |
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Workout Graph
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