Paul Campling 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 231 |
January 09, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 32 | 31 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 32 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 35 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 6 | 31 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 31 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 31 |
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Workout Graph
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