Paul Campling 500m row
500
Meters
1:56.1
Time
1:56.1
Pace
30
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 224 |
January 27, 2026 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 30 | 31 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 6 | 34 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 6 | 30 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 6 | 34 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 31 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 6 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.