Paul Campling 500m row
500
Meters
2:14.2
Time
2:14.2
Pace
27
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 223 |
March 26, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 27 | 29 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 6 | 30 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 6 | 32 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 5 | 29 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 5 | 29 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 5 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.