Paul Campling 500m row
500
Meters
1:55.8
Time
1:55.8
Pace
31
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 217 |
May 08, 2026 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 963 | 31 | 32 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 33 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 33 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 32 |
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Workout Graph
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