Paul Campling 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 218 |
May 10, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 919 | 30 | 31 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 33 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.