Paul Campling 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
31
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 207 |
June 18, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 937 | 31 | 30 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 30 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 32 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 30 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 31 |
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Workout Graph
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