Paul Campling 500m row

500

Meters

1:52.8

Time

1:52.8

Pace

33

Calories

Average Watts244
Calories Per Hour1053
Stroke Rate32
Stroke Count61
Drag Factor206

June 19, 2026 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:52.8 500 1:52.8 244 1053 33 32
0:22.9 100 1:54.5 233 943 6 31
0:22.3 200 1:51.5 252 1130 7 32
0:22.6 300 1:53.0 243 1115 7 34
0:23.0 400 1:55.0 230 939 6 31
0:21.9 500 1:49.5 267 1150 7 33

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Workout Graph

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