Paul Campling 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 215 |
July 19, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 960 | 64 | 28 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 30 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 29 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 28 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 29 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 28 |
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Workout Graph
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