Paul Campling 1000m row
1,000
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 213 |
August 01, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000 | 2:09.6 | 161 | 819 | 59 | 28 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 30 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 29 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 28 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 28 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 29 |
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Workout Graph
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