Paul Campling 300m row
300
Meters
1:08.2
Time
1:53.6
Pace
20
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 36 |
| Stroke Count | 42 |
| Drag Factor | 201 |
August 19, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.2 | 300 | 1:53.6 | 238 | 1055 | 20 | 36 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 37 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 36 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 37 |
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Workout Graph
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