Paul Campling 500m row
500
Meters
1:54.3
Time
1:54.3
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 205 |
September 12, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1039 | 33 | 30 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 32 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 30 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 30 |
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Workout Graph
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