Paul Campling 500m row
500
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 213 |
October 11, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1038 | 33 | 32 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 32 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 34 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 31 |
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Workout Graph
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