Paul Campling 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 215 |
October 13, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 914 | 30 | 29 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 31 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 30 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 30 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.