Paul Campling 500m row
500
Meters
1:52.4
Time
1:52.4
Pace
33
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 216 |
October 14, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.4 | 500 | 1:52.4 | 246 | 1056 | 33 | 31 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 32 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 31 |
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Workout Graph
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