Paul Campling 20:07 row
4,632
Meters
20:07.5
Time
2:10.3
Pace
281
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 121 |
December 13, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,632 | 2:10.3 | 158 | 837 | 281 | 32 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 33 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 32 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 32 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 32 |
| 20:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 |
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Workout Graph
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