Paul Campling 20:08 row
4,652
Meters
20:08.1
Time
2:09.8
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 122 |
December 15, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,652 | 2:09.8 | 160 | 843 | 283 | 31 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 32 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 32 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 31 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 31 |
| 20:08.1 | 27 | 2:30.0 | 104 | 444 | 1 | 15 |
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Workout Graph
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