Paul Campling 16:46 row
4,016m
Meters
16:46.9
Time
2:05.3
Pace
254
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 512 |
| Drag Factor | 124 |
January 24, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.9 | 4,016m | 2:05.3 | 178 | 911 | 30 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 |
| 16:46.9 | 454m | 1:57.7 | 214 | 1038 | 32 |
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Workout Graph
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