Paul Campling 16:53 row
4,013m
Meters
16:53.3
Time
2:06.2
Pace
252
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 492 |
| Drag Factor | 123 |
January 30, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.3 | 4,013m | 2:06.2 | 174 | 898 | 29 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 |
| 16:53.3 | 491m | 1:55.3 | 228 | 1084 | 32 |
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Workout Graph
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