Paul Campling 21:03 row
5,016
Meters
21:03.3
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 669 |
| Drag Factor | 119 |
February 06, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.3 | 5,016 | 2:05.9 | 175 | 897 | 315 | 31 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 31 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 32 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 32 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 32 |
| 21:03.3 | 273 | 1:55.9 | 225 | 1023 | 18 | 33 |
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Workout Graph
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