Paul Campling 11:58 row
3,009m
Meters
11:58.0
Time
1:59.3
Pace
199
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 321 |
| Drag Factor | 220 |
January 03, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.0 | 3,009m | 1:59.3 | 206 | 1009 | 27 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 11:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 |
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Workout Graph
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