Paul Campling 16:16 row
4,004m
Meters
16:16.6
Time
2:01.9
Pace
260
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 228 |
March 26, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.6 | 4,004m | 2:01.9 | 193 | 964 | 27 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 16:16.6 | 329m | 1:56.4 | 222 | 1063 | 27 |
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Workout Graph
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