Paul Campling 1200m row
1,200m
Meters
4:35.1
Time
1:54.6
Pace
81
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 217 |
July 23, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,200m | 1:54.6 | 232 | 1099 | 30 |
| 1:09.4 | 300m | 1:55.6 | 226 | 1078 | 30 |
| 1:09.7 | 600m | 1:56.1 | 223 | 1068 | 30 |
| 1:08.9 | 900m | 1:54.8 | 231 | 1095 | 30 |
| 1:07.0 | 1,200m | 1:51.6 | 251 | 1165 | 30 |
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Workout Graph
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