Paul Campling 500m row

500m

Meters

1:50.6

Time

1:50.6

Pace

35

Calories

Average Watts259
Calories Per Hour1190
Stroke Rate31
Stroke Count58
Drag Factor212

July 29, 2023 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.6 500m 1:50.6 259 1190 31
0:21.8 100m 1:49.0 270 1230 33
0:22.0 200m 1:50.0 263 1205 33
0:22.7 300m 1:53.5 239 1123 29
0:22.8 400m 1:54.0 236 1113 32
0:21.4 500m 1:47.0 286 1283 31

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Workout Graph

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