Paul Campling 500m row
500
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 212 |
July 29, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 35 | 31 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 33 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 33 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 7 | 32 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 31 |
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Workout Graph
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