Paul Campling 2250m row
2,250m
Meters
8:49.4
Time
1:57.6
Pace
151
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 215 |
August 12, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.4 | 2,250m | 1:57.6 | 215 | 1039 | 29 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 30 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 29 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 29 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 29 |
| 0:58.1 | 2,250m | 1:56.2 | 223 | 1067 | 29 |
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Workout Graph
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