Paul Campling 2250m row
2,250m
Meters
8:53.4
Time
1:58.5
Pace
149
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
September 17, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.4 | 2,250m | 1:58.5 | 210 | 1023 | 28 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 30 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 29 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 29 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 28 |
| 0:58.4 | 2,250m | 1:56.8 | 220 | 1055 | 29 |
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Workout Graph
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