Paul Campling 500m row

500m

Meters

1:50.3

Time

1:50.3

Pace

35

Calories

Average Watts261
Calories Per Hour1197
Stroke Rate31
Stroke Count58
Drag Factor211

October 29, 2023 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.3 500m 1:50.3 261 1197 31
0:21.8 100m 1:49.0 270 1230 33
0:21.8 200m 1:49.0 270 1230 30
0:22.3 300m 1:51.5 252 1168 32
0:22.3 400m 1:51.5 252 1168 30
0:22.1 500m 1:50.5 259 1192 33

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Workout Graph

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