Paul Campling 500m row
500
Meters
1:45.7
Time
1:45.7
Pace
36
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 224 |
November 11, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1226 | 36 | 34 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 33 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 37 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 34 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 34 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 32 |
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Workout Graph
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