Paul Campling 2250m row
2,250m
Meters
8:57.1
Time
1:59.3
Pace
149
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 261 |
| Drag Factor | 221 |
November 12, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.1 | 2,250m | 1:59.3 | 206 | 1008 | 29 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 30 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 29 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 29 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 29 |
| 0:58.1 | 2,250m | 1:56.2 | 223 | 1067 | 29 |
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Workout Graph
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