Paul Campling 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 216 |
November 18, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 28 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 30 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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